J.T. Wilcox is an award-winning sports journalist who has worked in South Florida for more than a decade. He authors "The Bald Predictions" blog and "The Baldcast" podcast.
The Miami Heat announced Sunday that they waived Matt Williams Jr. and signed former Phoenix Suns guard/forward Derrick Jones Jr. to a two-way contract.
The coaching staff had a couple of days to break down the game tape and was able to provide more marinated perspective Tuesday as the Hurricanes returned to the Greentree Practice Fields for their 10th spring practice session.
